Why do they do this?
For some reason, a lot of men never seem to realize when they have a good thing going. A wink from the new barmaid at their favorite bar has been known to urge some men I know to break up with their current girlfriend, and then try running back to her within days.
I always tell my men friends that they need to make a list before they break up with their partners. On one side of the list, you put her good points. Do you find her interesting? Does she look after you? Does she cook for you? Does she laugh at your jokes? Are you attracted to her?
On the other side of the list, they can put the things that anger them. Ok she may nag at little too much but then if you put the toilet seat down she might stop. She may not want more than a cuddle every evening but five times a week doesn't mean that she isn't caring enough.
Writing the good and bad points of your life together down on paper may seem like a cold approach but it is a very practical way of seeing what a great relationship you do/did have. You need to compare the two lists and decide if you should be breaking up with this woman. If you are doing it after the event, it also helps to clarify if you made the right decision to finish the relationship. Sometimes we regret breaking up as we end up feeling lonely. But loneliness is not a reason to get back together.
If you have dumped the lady in your life but now know it was the wrong decision you need to act fast. Great life partners do not grow on trees. She has shown that she will put up with you in all your glory - how many women would be mad enough to do that?
Put some romance back into her life. Send her flowers - not a bunch of red roses but some of her favorites. Send her a handwritten letter telling her how much you love her and miss her. Book her favorite restaurant and treat her to a night out. In short, you need to treat her just like the princess you believe her to be and assuming you are not a complete disgrace, you won't have ask, "Help me get my ex girlfriend back".
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